If you approach family members with the intent of learning, instead of being too personal or inquisitive, you might obtain information that will eventually lead to a diagnosis. If you feel cold in your hands and feet, you may have a … The NHS has a name for this: ‘medically unexplained symptoms’ – and they’re a … muscle tension, spasms, knot in lower chest , feeling warm, can't relax, feel like im falling, palpitations. 7 Things to Do If You Can’t Get a Diagnosis. I just realized I have 24 more pounds to lose by my goal date of December 13 so I'm going to try to make sure I'm up doing more exercise than I have been. Being sick can make you feel miserable, but if your doctor says, “I don’t know what’s wrong with you,” your illness might also make you more afraid than you otherwise might be. Rely on the facts listed in your Patient Log or Diary. I walk around the house with my space heater. ", The University of Chicago Medicine: "Cold Hand Clinic. The cold seems to come from my core rather than my extremities in. When a healthy person's feet get cold, for example, the autonomic nervous system kicks into action, re-directing the flow of blood to warm up the area. Your thyroid is a butterfly-shaped gland at the base of your neck. I can't seem to get warm at all. deleted_user 12/16/2011 The last two days I have so unbelievably cold that I couldn't stand it yes it's cool here in mass but it's still above normal temps my house was a nice 70 degrees I could just not warm up had hot chocolate, dresses in layers, had socks on and a hoodie sweat shirt and tons of blankets . If this gland does not make enough thyroid hormone, or if your body cannot process that hormone effectively, you may become hypothyroid. I have a few muscle aches, which I though was from the gym the other day but I didn't work that hard to still be aching. Find your group chat here >> start new discussion reply. No matter what i did i could not get warm. HELP!!! University of Rochester Medical Center: "What Are Red Blood Cells? Although it is true that we live in an age of amazing advances in medicine, sometimes, it can take awhile before a well-trained physician can put all of the puzzle pieces together and come up with a diagnosis. When you have a low body weight, your body is not insulated with fat, so it can’t keep you as warm. Practice what you’re going to say so that you are clear and definitive when speaking with your doctor. Because endometriosis manifests itself in a variety of ways and shares symptoms with other conditions, diagnosis can be difficult and often delayed. Dr. Harold Fields answered. Sometimes, low body weight is due to an underlying cause, such as hyperthyroidism. Other symptoms: Since feeling cold all the time can be a sign of a more serious medical condition, it's important not to ignore these symptoms. see LOW VOLTAGE TRANSFORMER TEST. Standing up for yourself in this respect can help you get on the right track. If you have cold intolerance, you’ll likely find yourself complaining of cold when others around you are comfortable or even too warm. The shaking was not like shivering but quite violent shaking. The sensation of being cold can also be due to a condition called hypothyroidism, where your thyroid gland does not produce thyroid hormone like it should. I have two sweaters, and a space heater hitting me. When you communicate with your doctor, be as specific as possible. Blood tests also can help confirm hypothermia and its severity.A diagnosis may not be readily apparent, however, if the symptoms are mild, as when an older person who is indoors has symptoms of confusion, lack of coordination and speech problems. For example, if you have a blood vessel disorder and you smoke, quitting smoking will probably go a long way toward helping with the problem. You should have you thyroid levels and your iron levels checked. It seemed to start in my legs and work its way up my body. You have not had a period for three months or more. Before i was diagnosed with an underactive thyroid I had episodes of been freezing and shaking all over. © 2005 - 2021 WebMD LLC. They are often free or available online for a small charge but they cannot provide a diagnosis and are not 100% accurate. It helps to regulate your metabolism -- the chemical reactions that maintain the body. And I don't think there's anything we can do about it either. Most adults need between six and nine hours, so work out when you need to get up and then stick to a regular bedtime. Body will take a year or so before it adjusts to less insulation. I'm going to await the results of my MRI then start being a pain in the bum again, this can't be right. I think that will help regulate my body temp too. Choose which area of your foot hurts most to read about treatments, when to get medical help and possible causes of foot pain. If you lost weight after diagnosis, that may very well be the cause of your not being able to take the cold. ", New York-Presbyterian Hospital: "Unusual Vascular Conditions.". Hate feeling cold. A second opinion can shed light on what is wrong and help you get on the road to an appropriate treatment. WebMD does not provide medical advice, diagnosis or treatment. Get advice if you feel unwell. A log, or patient diary, is a record that you keep of your symptoms, diet, exercise regimen, and any other health and medical details, including a timeline, that can help your doctor see an emerging picture of what, if any, illness might be developing. Start in my bed with heavy-warm blankets wrapped over me the difference between a... What I ’ m tackling and work its way up my body temp too else is communicate with doctor! Be difficult and often delayed to uni had a period for three months more... 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